Patients: The best ways to engage with them about sleep and their mattress.

Patients: The best ways to engage with them about sleep and their mattress.

August 14, 2018

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Sleep Your Way to Thin

Sleep Your Way to Thin

July 20, 2018

Check out this Masterclass on sleep and weight loss. Shawn Stevenson is the MASTER!
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Clean Sleep: The Idea, The Reason & How To Begin

Clean Sleep: The Idea, The Reason & How To Begin

July 06, 2018

It’s pretty easy to take a good night of rest for granted; especially with the “hustle & bustle” of our daily routines right? So, getting a great night of rest, when you have the chance, is always welcome. But are you setting yourself up for a great night of rest? According to a lot of research, you may not be.

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Part 2: You Never Sleep Alone

Part 2: You Never Sleep Alone

June 20, 2018

If you AREN”T actually getting quality sleep and allowing your body to heal/balance/repair itself, then all of the money you are spending on treatments is just going out the window! So your adjustments fail to hold or be as effective as they could be…….. unless you have the right mattress to help speed healing and recovery.
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Mattress Warranties (welcome to the jungle!!!!)

Mattress Warranties (welcome to the jungle!!!!)

June 13, 2018

Mattress warranties have become more about getting you to believe "a certain thing" than about protecting you from faulty workmanship. Stop believing the hype and marketing and come with me on a quick journey to see some of the clever little tricks that are used to lure you in for a purchase.
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You Never Sleep Alone! (what's sleeping with you)

You Never Sleep Alone! (what's sleeping with you)

June 06, 2018

Sleep is when we heal, but only when it is complete; each stage of sleep offers different benefits. So if you are uncomfortable and not moving through your sleep cycles properly then your body isn’t fixing itself.

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What Mattress Do Chiropractors Recommend?

What Mattress Do Chiropractors Recommend?

May 29, 2018

Chiropractors are often asked by patients for a recommendation on which mattress to purchase. It makes sense that this is a common question from people in pain. Much like dentists, who recommend certain dental hygiene routines for better dental health, chiropractors recommend certain mattresses and pillows to people for better alignment of their joints. 

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