Chiropractors are trained healthcare professionals who specialize in treating joint pain and disorders. They are also commonly helping patients with pain management. This includes looking at a persons lifestyle and habits. Sleep is part of these discussions and patients are often asking for a recommendation on which mattress they should be sleeping on.
Much like dentists, who recommend certain dental hygiene routines for better dental health, chiropractors recommend certain mattresses and pillows to people for better alignment of their joints. When proper alignment is achieved at night sleep becomes deeper, more rejuvenating and aids tremendously in healing. This is why so many patients purchase achiropractor recommended mattress.
Why is it important to purchase a chiropractor recommended mattress?
Most people pay very little attention to what kind of mattress they are purchasing since they don’t realize the impact of the wrong mattress on their joints, particularly their back.
An inappropriate subpar mattress can not only make sleeping uncomfortable but also cause severe back pain issues. If you already suffer from pain, the wrong mattress can exacerbate your existing back pain; making a bad situation even worse.
Therefore, it’s important to pick a mattress that can offer you proper support and alignment for your back. A chiropractor who fully understands the needs of your joints and what’s best for them can make an informed recommendation. This is why choosing achiropractor recommended mattress is such a good decision for your long-term health and wellness.
Types of Mattress Chiropractors Recommend
It is important to understand that every person has is different. Contrary to popular marketing, there is no such thing as “The One Mattress For Everyone” like many companies would have you believe.
Chiropractors, like doctors, have to consider each patient's needs as an individual and make recommendations according to their situation and symptoms. For instance, for people suffering from acute lower back pain, a chiropractor would commonly recommend a medium firm mattress.
The position you sleep in is also an important factor when it comes to choosing a mattress. Back and stomach sleepers can opt for a medium firm mattress. Whereas for side sleepers,chiropractors recommend mattresses with slightly more softness so that their shoulders and hips are cushioned and don’t become painful overnight.
Another aspect which chiropractors emphasize when recommending a mattress is the firmness. The general consensus is that Medium-Firm is the best fit. But again, there is no “One Perfect Mattress For Everyone” because we are all unique physically.
Support is the key here. Your weight, build, physical ailments or past injuries make all of us unique. Being properly supported is the key to restful, rejuvenating, deep sleep. The right mattress can help you sleep longer, deeper and awake feeling ready to tackle life.
A good night’s sleep is all we need to rejuvenate and heal our bodies.